HONORYOURSELF

The Inner Art of Giving and Receiving

Embracing the Power of Paradox in Your Life

Part One: Fill Yourself and Honor Your Inner Needs
1 The Play of Paradox
2 Seeking Balance
3 Setting Boundaries
4 Accepting Support and Flying Solo

Part Two: Give Yourself Away and Honor Your Heart
5 Better than Bigger
6 What and When Do We Give?
7 The Magic of Flow

Part Three: Free Yourself and Honor Endings
8 Eyes Wide Open
9 Being Honest about Your Feelings
10 When the Way Comes to an End
11 Put Down the Load and Fly

Part Four: Celebrate Yourself and Honor Your Own Voice
12 Your Inborn Note
13 Walk in Your Own Shoes at Your Own Pace
14 Ever More Magnificent
15 Broadening Your Vision of the Possible
Acknowledgments
Notes

Keys to the Balancing Act (exercises and tools for self-discovery):
-Watch for the Warning Signs
-Seven Steps for Staying in Balance
-Take the Litmus Test
-Seven Steps to Setting Healthy Boundaries
-Is It Time to Seek Support or Stand on Your Own?
-Six Tools for Honoring Your Heart through Giving
-Facing Your Feelings
-Check Your Vital Signs and Honor the Feedback
-Releasing Regrets
-Honoring Your Own Voice
-Seven Strategies to Keep Voting for Yourself